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HOME > Books > The Fat Smash Diet

Categories  Food | Health Release Date  4th Apr 2006 Author  Ian K. Smith Rating: 7.6

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This diet by Dr. Smith was featured on VH1's show "Celebrity Fit Club". In this show Hollywood celebrities followed his customized diet plan and competed to lose weight. This diet promotes lifestyle changes and permanent weight loss. The diet has four-phases: A natural detox phase and next three phases add everyday foods that cause significant weight loss.

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